My sessions are rooted in Core Energetics - body oriented psychotherapy, including breath- and bodywork, expression and personal interaction.

By including the experience of the body we add a significant dimension to verbal psychotherapy. This approach is grounded in the belief that body and mind are not only linked, but influence each other. Therefore, in addition to working with thought and emotion, we include the bodily experience of such, bringing awareness to otherwise unconscious layers of existence, allowing the self to grow, vitality to rise and confidence to build.